@k3pineapple can you give us a little more information? Notepad++ doesn't really have files. It just reads other file types. Is the file a .txt or .csv? It would be something like the attached if it is.
@jdminton thx for the help, i re-attatched file.
@k3pineapple, your question is much more complex than how to import a file and output to Excel. This is a parsing question. Since the text file does not include delimiters, you'll either need to manually set the columns or try to use a space as the delimiter.
The problem with using space is that there are places with multiple spaces, one area where space is not a delimiter, and at least one place where a space is missing. Without knowing your data and without having headers included, much of this is a guess. The first thing I would try to do is get a new file with delimiters included (tab or |) and quotes around text. If that isn't possible, you can try the previous methods or attempt to use RegEx parse. The regex included in the attached workflow works for your sample, but my guess is that it would need some adjustments to work with actual data.