Extract Number from String

TJ2

I have a field [Data] in which I need to extract the number that has 3 decimal places. The delimiter is "-" however, there are multiple delimiters in multiple places. I believe Reg ex can do this, but I need some help. The Output field is the desired outcome.

Luke_C

@TJ2 

I'm not a regex expert, but the below should work for you.

(\d+\.\d+)

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